Want To Know How To Build Incredible Muscle FAST?
Value £600
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The Ultimate Cover Model Body In Just 90 days
Value £600
Special Offer
Today Just £29.99 
Everything Is Jam Packed Into This Simple System, So You Can Succeed With Ease...
Muscle Building Nutrition Guide
Our simple to follow nutrition guide will show you how to burn stubborn fat without ever going hungry.
Rapid Fat Loss Training
Get that dream body the ladies will LOVE
Train When Is Best For You
Get ready to kick start your fitness and choose the best time to train around your life style
Premium SMART Phone App
Watch the fat melt away and the muscles get more toned while following the workout videos from your SMART phone app
Twice The RESULTS In Half The Time
Set yourself up for success and have a jump start to transforming your body in record time
Accountability Of A Group
Private VIP Facebook group with others on the exact same journey as you
Value £600
Special Offer
Today Just £29.99 
Here Is How You Can Transform Your Body With The Strong And Shredded Plan
Phase 1
This phase will build your strength FAST with low reps and heavy weights to prepare your muscles and nervous system for the upcoming workouts.
Phase 2
Now that we have focused on strength it’s time to build some muscle. The higher reps will make the muscles grow back bigger and stronger.
Phase 3
Now is the time to increase the intensity. Drop sets and sets to failure will help the muscles continue to grow.Give it everything you’ve got to maximize your results.
Phase 4
Here is where you will see your physique at it's best and be fully equipped to maximize your workouts at the gym. You would have learned a ton of effective training techniques and have the muscles to prove it.
Check Out These Awesome Workouts Using The BodyFit Gym Buddy™
Chris
Strength & Conditioning
Video Length = 1 min 8 seconds
Shaun
Strongman Workout
Video Length = 37 seconds
Vlad
Agility
Video Length = 1 min 7 seconds
Russell
Core Power
Video Length = 41 seconds
2,000+
Satisfied Customers
3,500+
Inches Lost
2,000+
Lives Changed
Check Out What Others Are Saying About The BodyFit Gym Buddy
Marcus
"I have gone from 16 stone of fat to being on stage in my first ever fitness model show weighing in at 13 of lean muscle.
  Francis has guided me all the way and made sure that I was fully motivated even on my low days.
His diet plans are strict but are enjoyable and easy to follow without the need of being expensive.
I would highly recommend this program to anyone from beginner up. Even if you think you know it all it's good to have a friend in your pocket
Thank you Francis the gym buddy is the beast that drives your sessions "
"WOW what more could I say about the last 4 weeks.
I would highly recommend Francis at BodyFit to get the results you want 100%.
Great guy, Great trainer , Great training. All the best in the future Francis."
Chris
Russell
Jay
“Fitness wise I have lost over a stone in weight, toned and built muscle I thought I never had.
I started the 12 week program with Francis in November and found it really tough at the start.
Now it’s completed it’s the best thing I’ve ever done so thanks Francis it’s the best I’ve felt in years" 
Ian
“Fitness wise I have lost over a stone in weight, toned and built muscle I thought I never had.
I started the 12 week program with Francis in November and found it really tough at the start.
Now it’s completed it’s the best thing I’ve ever done so thanks Francis it’s the best I’ve felt in years" 
Pete
Craig
Carlos
"Francis is a truly great guy, it takes a lot for me to write an endorsement but I can proudly say that if you are looking for a superb training plan that delivers results you need to speak to Francis.
He got me results and I am looking forward to working with him further a true gent"
Matt
Matt
Feeling amazing, New mindset, diet and physique. Amazing results!
Anyone looking for a formidable challenge set by a
no-nonsense trainer, look no further! If you're prepared to put the work in,
BodyFIT Gym Buddy will metamorphoSIZE YOU! 
Dom
"I had to buy new jeans halfway through as I had lost 2” off my waist.
It was a great challenge and I have seen amazing results with my strength gains and my fitness levels.
I have tried many programmes including 'be your own gym', ‘'Insanity', 'I want six pack abs' among others.
Friends and family started to notice my body was changing and that was nice to hear! . My favourite compliment is from my girlfriend, she grabs my arms and goes “Phwoar!!”
Guy
Value £600
Special Offer
Today Just £29.99 
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