"I had to buy new jeans halfway through as I had lost 2” off my waist.
It was a great challenge and I have seen amazing results with my strength gains and my fitness levels.
I have tried many programmes including 'be your own gym', ‘'Insanity', 'I want six pack abs' among others.
Friends and family started to notice my body was changing and that was nice to hear! . My favourite compliment is from my girlfriend, she grabs my arms and goes “Phwoar!!”